Wednesday, February 15, 2012

Eat year-round - grow your own health food in 8 days

Seeds  ...  Day 1
These are
sunflower
microgreen
Great tasting
High in protein
Alive
Health Food



Plant ...  Day  3
Grow ...  Day 6

Eat .... Day 8

Here is a how-to video:
http://www.youtube.com/watch?v=7KnF6J1cd60

2 comments:

  1. Oh I really have to try growing microgreens - do you just use any sunflower seeds?

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  2. We used the smaller black sunflower seeds that are non GMO. However, you can use common sunflower seeds also. We will try to find some clean bird seed in bulk ... in that way you could make this idea a for-real homegrown Food Factory.

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